How it started
That's me! 5-ish years old, standing in the snow in front of my childhood home in New Hampshire.
I grew up highly sensitive, deeply attuned to the world around me, driven by a bone-level yearning to learn, grow, experience, and connect.
Over time, I came to understand that not everyone was comfortable with my big thoughts and feelings so I coped by compartmentalizing.
By the time I went off to college, I was imploding from repressed expression and stalled ambition. ​
How it's going
After years of containing my truest expression, I started to discover a deep inner confidence through my career in HR. At work is where I could be the most myself: sensitive, open, thoughtful, decisive.​
​
Digging into raw human moments within larger Corporate contexts has inspired me to offer hybrid coaching and healing practices where ambition meets alignment. My work integrates the rigor of organizational strategy, therapeutic interventions from my MSW, and the ancient wisdom of reiki, mindfulness, and yoga.
​​​​
Because we all deserve to live out the fullness of our talents and be known for our distinct contributions to this world.
We all deserve success that feels good and true.
Corporate Client
Your energy and passion is contagious and you have personally challenged and pushed me to be a better leader with your feedback and guidance. Injecting you personality into your engagement with the teams has been an incredible part of building the culture we want. Getting to partner with you has been one of the highlights of my career.
Recovery Group Client
I was part of [recovery program name redacted] and we loooove your meditation videos. I watch them individually now and they give me so much peace. You personally taught me how to meditate. Thank you for making them and I hope you experience as much peace as you provided to us.
Courtney O'Brien, MSW
Certified Reiki Practitioner
200-hour Yoga Teacher
Certified MBTI Facilitator
Trained in Motivational Interviewing + Problem Solving Therapy
Professional Certified Coach in-training